If anyone needs or wants some assistance in getting motivated to shed some pounds let me know.  I'm working on getting my trainers certificate and myself am also poundind down the weight.  I'll be glad to help as best I am able.

Is there a laser that we can zap ourselves with and POOF it's gone... :o)

There is but that would hurt.  The best and safest way to shed the pounds is the old fashioned way.  Eating better, adding exercises, and changing the lifestyles that we all have come to know and love.  Those fast food joints are killers for the waist line.