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kim meehan lindsey
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REUNION WEIGHT LOSS/OR BETTER SHAPE Posted Friday, April 10, 2009 11:31 AM i DONT' KNOW ABOUT ANYONE ELSE BUT i AM WORKING HARD TO LOOSE MORE WEIGHT BEFORE THE REUNION EVEN BEFORE JULY WHEN I VISIT LEVITTOWN!!! I am ridng bikes allot and trying clean eating (that works when I stick to it!) But being stuck at a computer 60 ors a week is making it slow progress... oh well hows are you all doing it? if at all... kim |
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Carol Vansant McIlhenny
![]() Joined: 04/10/09 Posts: 2 View Profile |
RE: REUNION WEIGHT LOSS/OR BETTER SHAPE Posted Friday, April 10, 2009 03:05 PM OK I'll be the first to respond. Before I changed jobs in October, I had a good routine going doing cardio 20-30 min 3-4 times/wk. Now, I work 40+ hrs/week, plus commute and church activities, grad school, I'm having trouble figuring out where to put the workout stuff. My husband and I have starting walking probably 1-1/2 miles a few times per week now that the weather is warmer and it is light later. And I'm hoping to get out in the yard to do gardening/landscaping stuff too - that's cardio, right? The healthy eating isn't a big issues so much lately. Not that I eat right ALL the time but it's been a work in progress. Little changes at a time. I pack my lunch to take to work so I'm not tempted to buy and overeat or eat the "wrong" stuff. Can't to wait hear how others are coping. Carol Carol |
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kim meehan lindsey
![]() Posts: 3 View Profile |
RE: REUNION WEIGHT LOSS/OR BETTER SHAPE Posted Sunday, April 12, 2009 12:22 AM well carol 23 people have looked at this but I guess no one else is dieting we are the only ones ...... yeah right ... bet not! |
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Kathy Fillman Cade
![]() Joined: 04/14/09 Posts: 1 View Profile |
RE: REUNION WEIGHT LOSS/OR BETTER SHAPE Posted Tuesday, April 14, 2009 06:15 PM Oh crap, I just typed a bunch of stuff in the wrong spot lol Anyway long story shot, I am signing up for the gym tomorrow just for the treadmill. I have lots of back problems and can't ask for more than a month at a time. Wish me luck !!! Kathy Fillman Cade |
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Carol Vansant McIlhenny
![]() Joined: 04/10/09 Posts: 2 View Profile |
RE: REUNION WEIGHT LOSS/OR BETTER SHAPE Posted Saturday, April 18, 2009 09:07 PM Kathy, I did the same thing with my post. I just didn't tell! I prefer not to use the words dieting or exercise (gym membership). They doom me to failure. I prefer healthy eating (I like to eat) and physical activity (because that includes walking with the family - very little sweating, ew). Carol |
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