After high school kept on training in Taekwondo full time. Moved to Colorado Springs to live and train at the Olympic Training Center. Came home to continue training for the Olympics and after getting injured retired. Began coaching for our club team and then got a position coaching for the U.S. National Team. After a few years not competing, got back in the ring doing M.M.A. fights. Training with former UFC champion Dave Menne and the Northway M.M.A. Team.
Still training, traveling, coaching and operating several schools in Minnesota. Been very blessed with life and my family.