Beginning in 1975 this Class of '59 grad entered the World of Gerontology.  At first I was a service provider and now, at age 70, I am at last a consumer.    It would be unfair of me to keep all my "trade secrets" strictly to myself.

Therefore, I share my finding with you my Jamaica High buddies; may it prove of value to all of us as we deal with the Aging Process to do Aging...Without Raging.

Here is an overview of the undercurrents:

• TIME STRUCTURE: Retirement = New adventures.  That means the need for us to create our own schedules, something new to full-time workers who depended on others.
• LOSS OF WORKMATES: This is a major transition and our familiar support group.  Can we adjust and find new peers to meet our needs?
• FAMILIAR DRIVING PATTERNS: Let's not take for granted the usual car route taken to work, as commuting is a key ritual of the workday.
• DOMESTIC TASKS: Switching from paid work to housework can prove daunting, especially if you and the spouse cannot sort out your roles.
• FULL TIME MARRIAGE: Invisibly our jobs created a buffer from total involvement with our mates, but the new 24/7 equation calls for showing lots of flexibility.  If priorities differ greatly, there may be conflict.
• PHYSICAL DECLINE: Aging almost inevitably brings about a decrease of our physical being.  Our attitudes play a key part.  How each partner is thus able to adapt is paramount; then too, the readiness of each mate to assume the other's role if one becomes ill or dies will be tested.  It is important to practice reciprocal roles and not rely on wishful thinking.

Are there any other topics you'd like to hear about?   I welcome suggestions.  Feel free to phone me evenings (PST) at 503 - 365 - 7533.   All calls answered.