Words of wisdom?
Try something new at least once a week. Meet a new person. Eat a new food. Travel to a new location.
Stop watching/reading American news. You'll get the real info from foreign news. American media is garbage and will turn you against your neighbor. Afraid to step outside. We're really not as bad as we're portrayed. People of this country are great. Get out there and find out for yourself. Black, White, Asian, Hispanic, Indian, whatever... It's all good.