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01/13/19 03:11 PM #3339    

 

Bruce Wilson

Shayne:

 

I had not heard of that one.

 

ADVERTISEMENT

 

Q: Do NAD-boosting supplements have anti-aging effects and other benefits, as ads claimed?

A: It’s too early to say. It isn’t surprising that there is buzz about these pricey supplements since, as the ads boast, major universities are conducting research on them, some lab and animal studies have had intriguing results, and well-known scientists, including Nobel laureates, are on the advisory boards of some of the companies making the products.

The supplements are supposed to boost NAD, which stands for nicotinamide adenine dinucleotide. A key compound in all living creatures, NAD works with certain enzymes to allow cells to release energy via the mitochondria (commonly called the powerhouses of cells). It is also involved in DNA repair and other biochemical processes. Low NAD levels in the body are believed to impair mitochondrial function. Since NAD declines with age, as does mitochondrial function, it has been proposed that supplemental NAD could delay aging and the diseases associated with it.

 

 

 

http://www.berkeleywellness.com/supplements/other-supplements/article/do-nad-boosting-supplements-fight-aging


01/13/19 06:21 PM #3340    

 

George Bracey Gillow

In keeping with the topic of health stuff, does anyone remember Seelys Candy store on 3rd Avenue? They made their own candy here in San Diego. It was owned by Everett Seely.

In 1956, See's Candy opened at 257 3rd Avenue on the southeast side of 3rd and Davidson.

I have been a fan the candy and of how Sees operates.  They have been successful since they began in 1921.

I read the book “Good to Great” a few years ago. It explained why a few companies are very successful.  I think Sees should have been included.

Sees is California based and they have to deal with high taxes, regulations, labor unions and suppliers. 

They also have a lot of competition ranging from supermarket candies like Snickers and M&Ms to Ghiradelli and Godiva.

 There are lots of reasons for their success, but mainly management kept the high quality of the product.  Top managers did not travel all over the place, on corporate jets, looking for acquisitions and mergers with their main interested in stock prices and profits. Their managers have a passion for making the best candies and work with employees and suppliers to insure the best.

 Also, Sees has never made major changes that did not benefit the company.  The stores kept their “old time” look and did not modernize. A while after Berkshire Hathaway bought the company, I asked a sales lady at one of the stores if they had made any major changes.  She said only to install new cash registers.

A piece of trivia is that Lucille Ball and Vivian Vance spend a half a day at the Sees factory on La Cienega Boulevard in Culver City to learn how to wrap candy before they did the famous candy scene in “I Love Lucy”.

Below is a colorized video of the ‘'I Love Lucy” candy scene.

The late Huell Howser did a show on Sees on his “California Gold” show. Below is a video of the show. (You have to put up with some ads)






01/13/19 07:15 PM #3341    

Karen Etsuko Tachiki (Savel)

Way back in the middle 1950's when my family lived in Oakland CA I think my 4th grade class got to go to the See's factory in San Francisco. It was a time when field trips occurred more often than they do now and had more of a fun type activity than educational activity. Though I imagine an argument could be made for learning how candy was made and packaged for selling as educational. I kind of thought the thing I learned was how good the samples taste on a field trip. I also remember going to one of the California Missions, a farm, a dairy and a water treatment plant. Learning how waste water was treated was probably my least favorite of those field trips but I do happen to remember quite a lot about the process.

On the subject of health, I just had cataract surgery for both eyes, this past November and December. I have to say what a miracle that process is. Two remarkable things: 1. how bad my eyes were before the surgery and 2. how incredibly good my eyesight is now. I had the procedure at Kaiser Permanente and it all went well. If anyone has this need I'd say do it sooner than later. As a Kaiser patient I guess it takes a while for them to decide that it's necessary, but finally it was worth having it done.

Bruce, hope all your health issues are resolved and back to great 72(or younger) year old health! And Happy New Year to all.


01/13/19 09:32 PM #3342    

 

Bruce Wilson

 

I am usually not real big on these, but this one has proved very useful lately!

 

 

Thanks Karen.

I am actually doing quite well compared to a few months back. My new endocrinologist pinpointed an issue quite quickly and I traced back through all my lab reports to get a pretty good handle on how my issue arose.

 

Some folks dropped the ball I believe when I switched from my doctor in LA to UCSD.

 

 Cataracts_wise

I have had both eyes done. One eye needed retinal work also, but I can see remarkably well now.

Michele has had hers removed also.

Don't you love readers? Haha

 

 

I miss Huell Howser.  Great shows.

 


01/14/19 04:20 PM #3343    

 

Bruce Wilson

Here's another one for all the men out there (whether you're one of the king's or just a commoner).

Mood Swings in Men

“Mood swings in men are primarily a symptom of andropause, a hormone imbalance in men that usually occurs between the ages of 40 and 60,” explains Richard Giannotto, MD, a metabolic wellness physician in McLean, Va. This “irritable male syndrome,” as it’s often referred to, is the result of low levels of testosterone (low Tand high levels of the stress hormone cortisol, Giannotto says. “Resulting behaviors include anger, sarcasm, frustration, sadness, depression, being withdrawn, hostile, and/or anxious, and dissatisfaction,” adds Giannotto. Low energy can also be a problem with low T, as well as low desire.

Low testosterone in men can also mimic symptoms of low T and menopause in women. “I have some patients with low T who describe hot flashes, night sweats, and changing sleep patterns, which then result in sleep deprivation and more irritability,” says Damon Raskin, MD, a physician practicing internal medicine in Pacific Palisades, Calif.

No matter what the specific symptoms, Dr. Raskin says low testosterone in men is under-diagnosed.  In fact, an estimated 13 million American men suffer from low testosterone, and 90 percent go untreated. “I see it all the time -- men come in and tell me they’re depressed, and they haven’t considered that their depression may be a symptom of low testosterone,” he says. “And in some cases, doctors themselves don’t consider low testosterone, and they treat the depression itself. But some studies show that up to one third of men who walk into primary care offices may have low testosterone, especially men over 40.”

... if you think you have symptoms of low T, see your doctor. “A lot of men, just by being men, don’t go to the doctor for anything,” Raskin says. “But in order to know for sure he has low testosterone, a man must be screened at the doctor’s office.” Raskin adds that the best time of the day for testosterone screening is in the morning. “You don’t have to have a fasting blood test, but a morning blood test will be a better test. In addition, be screened for possible secondary causes of low T or depression, including a pituitary tumor or other hormonal imbalances.”

 

This isssue can be confused with, exacerbated by, and potentially even caused by thyroid disease. The best course, if you're concerned, is to get tested as Dr. Raskin states. It is fairly straightforwardly treated once it is discovered. 

The process is  pernicious and like Dr. Raskin also states "... doctors themselves don't consider" it.

 

Can even affect firemen.

 

Firefighter Fitness: Low T and Cortisol: The Silent Killer

 

06/25/2013

By John Hofman

 

Firefighters are often under a lot of stress, both physically and mentally. Stressful environments can increase inflammation in the body naturally, but it can also affect a firefighter's hormonal response. The hormone testosterone is associated with body fat and muscle mass in men and has beneficial effects with regards to the cardiovascular system. Any type of deficiency will lead to increased body fat, less muscle, and increased chance of disease. One study performed in the United Kingdom showed that men with heart disease die sooner if their testosterone levels are low.  Another study found that low testosterone in men could increase the risk of developing ...

 

 


01/14/19 10:41 PM #3344    

 

Bruce Wilson

It has been suggested by someome whose opinions I value, that the caption would be better if it read 

"in case one of us gets there"

 

 


01/26/19 04:17 AM #3345    

Corinne McCall

My first husband, Wilford Beauregard, passed this morning. And I want to bid him farewell to all my classmates here.  I was married at the tender age of 16,  and he was an "older man of 22!.  It was a different time and place.

From this union - I was given one of the great gifts of my life - our daughter Christina, my best friend.  Life has had many twists and turns - but oh so many blessings also.  

 Wilford was a great music lover - of many genres.  He was a very sentimental man - and he loved blues, country , and oh so much more.  Here was a favorite of his back when last date floyd cramer

May he be at peace.  Love you all, Corinne


01/26/19 04:25 AM #3346    

Corinne McCall

listen to this one instead!  last date floyd cramer so much feeling - without words


01/26/19 04:12 PM #3347    

 

Bruce Wilson

My sincere condolences Corinne.

I can still picture the two of you in that Chevy. For the longest time I have remembered him as "Wulford"

Whoever he really was, he was the envy of a lot of us younger dudes.

🎶 🎶 🎶

Great song choice.  I am sure you saved the last dance for him.

So, from one music man to another, and in the words of a third, Jimi Hendrix

..

Oh yeah
If I don't meet you no more in this world, then
I'll meet you in the next one
And don't be late
Don't be late


01/26/19 04:59 PM #3348    

Kay Kozuye Ochi

Sincere condolences, Corinne. And, yes, the song inspires a lot of emotion . . .just lovely. My thoughts are with you and Christina. 

 

 


01/27/19 07:32 PM #3349    

 

Bruce Wilson

Ry Cooder is a favorite of mine, I'm sure Mr. Beauregard liked him too.

 



 

 

 


01/27/19 11:42 PM #3350    

 

Treasa Struble (Skiles)

Corinne-My deepest condolences. It's always hard to lose someone you loved. May your good memories sustain you during this time of loss.

Hugs, Treasa


01/28/19 12:49 AM #3351    

 

Bruce Wilson

https://m.youtube.com/watch?v=pLTCXVyWDlQ

Even the old music man gets the rug pulled out from time to time

As I was telling a friend tonight, this one blew me away.  First time I had ever heard it was tonight.

I miss you so much, I can't stand it
Seems like my heart, is breaking in two
My head says no but my soul demands it
Everything I do, reminds me of you
I miss you so much, in this house full of shadows
While the rain keeps pouring down, my window too
When will the pain, recede to the darkness
From whence it has come, and I'm feeling so blue
Ain't goin'down, no more to the well
Sometimes it feels like, I'm going to hell
Sometimes I'm knocking, on your front door
But I don't have nothing, to sell no more
Seems like the spirit, is pushing me onwards
I'm able to see, where I tripped and went wrong
I'll just have to guess, where my soul will find comfort
And I miss you so much, when I'm singing my song
Ain't goin' down, no more to the well
And sometimes it seems, I'm going to hell
You'll find me knocking, on your front door
But I don't have nothing, to sell no more
Seems like my spirit, is pushing me onwards
'Till I'm able to see where, I tripped when I went wrong
I'll just have to guess, where my soul will get comfort
I miss you so much, when I'm singing my song
I miss you so much, I can't stand it
Seems like my heart is breaking in two
My head says no, but my soul demands it
And everything I do, reminds me of you
Everything I do, reminds me of you
Everything I do, reminds me of you
Songwriters: Van Morrison
Reminds Me of You lyrics © BMG Rights Management
Show less




01/29/19 11:42 AM #3352    

 

James Newton Perdue

 

A great visit too long ago. Terry Maple with Newt Perdue and our lovely wives.


01/29/19 01:23 PM #3353    

 

Bruce Wilson

Nice photo Newt. I thought you were usually the one behind the camera and btw who is that guy behind you four.

Not the proverbial elephant in the room I hope.

 

 

Interesting coincidence we have a white mantel also.

 

 

 

 

 

 

 


01/29/19 04:00 PM #3354    

 

Bruce Wilson

As some have discovered of late, once I get something wrong I can be very tenacious in getting it back right again.

So with apologies to Wilford here is the man in the flesh, so to speak.

I don't remember how his name got scrambled, but I had never seen it in print.

I do know for sure he was not one of The Nomads, preferring the non-wagon Chevy models. Probably a friend though.

CVHS class of 1958.

 

 

 


01/29/19 04:07 PM #3355    

 

Bruce Wilson

 

Switching gears, I just discovered yesterday that Manuka honey exists, despite me not knowing about it.

 

 

Components of Manuka Honey

Hydrogen peroxide gives most honey its antibiotic quality. But some types, including manuka honey, also have other ingredients with antibacterial qualities.

The major antibacterial component in manuka honey is methylglyoxal (MG). MG is a compound found in most types of honey, but usually only in small quantities.

In manuka honey, MG comes from the conversion of another compound, dihydroxyacetone, that is found in high concentration in the nectar of manuka flowers.

 

I've really come to appreciate Van Morrison more and more each week, so as long as honey is on the agenda today, how about some Tupelo. I know the subject of this song and she prefers the lyrics be on the screen. Right baby?



 

 


01/29/19 05:18 PM #3356    

 

Bruce Wilson

 

 

 

 

 

Not

Just noticed the size differential. Maybe the moderators way of telling me I'm taking up too much space?

Also noticed the stance of the cheerleaders.  Do you think they are, were, would have been "goofy foot" surfboard riders?


01/30/19 01:32 PM #3357    

Corinne McCall

Thanks for the condolences to all who sent them, and thank you so much Bruce for the photograph. He went by the nickname Beau.  He had a huge heart, without any guile.  Christina is in Utah today laying him to rest. 

God Bless 


01/30/19 05:59 PM #3358    

 

Bruce Wilson

Hi C:

My pleasure to help out. 

That's Beau right, not Bo. :)

 

 

 

 

 

 


03/13/19 11:00 AM #3359    

 

Jim Hawes

Last night at the Gulls Hockey game they recognized Tom Rice as a Military Veteran Hero. Sgt. Rice is an American Airborne paratrooper who jumped behind enemy lines at Utah Beach in Normandy on "D"Day. To honor the veterans who fought in those battles he jumped again last year from 13,000 ft. He will jump again, in June, this year. Tom Rice will be 97 years old this year. 
 
Of course, Sgt. Rice was, for many of us, our high school civics teacher. He also taught at CVHS before HHS was built. It was a real pleasure to see him again. Sharp as ever, he reminded me of the fun we had in his class and where I sat in the class!!!! 
 
He told me that until recently he never talked much about the war (like many of our parents and family members) but now is sharing his thoughts and experience. When he jumped out of that C47 on D-Day, Tom weighed 135 lbs. His "jump weight" with gear was 260 lbs. He said that because of the weather and enemy flax the planes could not stay in formation and his unit had landed scattered over a large area behind enemy lines. It took many hours to regroup about 40 team members and proceed to their objective. 2 months later they had fought their way to France!
 
On the way home from the game I thought about my experiences in the Army and how lucky I was to avoid the conflict in SE Asia. I was stationed in France and Germany and used to hitch rides on those same C47 transport planes. I reminded Tom we didn't call them C47's or DC3's, they were simply "Gooney Birds". Pic below shows the interior of a paratrooper model, of course as a trail dragger, you didn't sit level until the plane was in the air.
 
I though about flying in one from an Air Force base in Germany to London for a long weekend in November 1967. Heading out over the English channel with 2 friends we were looking forward to partying in the London pubs.
 
I was trying to imagine what it was like for Tom to fly the other direction on a dark night in 1944. Heading for the beaches of Normandy, knowing you were joining one of the biggest battles in world history. Tom always "clipped on" to be the first jumper out the door.
 
Driving home that night, thinking about him, I just couldn't keep the tears away. It was an honor to see him again and to salute him and thank him for his service and for being a great teacher!
 
There are a lot of people on the inter-web who think they are pretty cool...… but they will never be Tom Rice cool.
 
You can find interviews with him on YouTube. They are worth viewing.
 
Jim Hawes
 






 

03/14/19 08:35 PM #3360    

 

Terry Lee Maple

Jim - do you know how to get in touch with Mr. Rice? I wonder if he knew my uncle who also jumped into Normancy from a C-47. He was a medic with the 82nd Airborne and died a few years ago at the age of 99. I think we all knew in 1964 that Mr. Rice was special but he was even more special than we knew as it turned out.


03/15/19 11:32 AM #3361    

 

George Bracey Gillow

Terry,

I found a phone number for Thomas M Rice in Coronado via reverse directory.  It is the only Thomas M Rice in Coronado.  Also age 90+.

I will send the number to you via private message since this is a public forum.

If anyone else would like the number let me know.


03/15/19 02:20 PM #3362    

 

Jim Hawes

George, Terry

The Coronado address and phone is correct for Mr. Rice. He is also on FaceBook. I haven't watched all of his YouTube interviews yet, but watch the one of his jump last year! He is in amazing shape, and an amazing man! 

Jim

 

 

 

 


03/15/19 03:14 PM #3363    

 

Bruce Wilson

 

I had the impression that Tom Rice had moved from Coronado.

 

Cannot remember how I got that impression though.


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